How is television harmful




















But it's even better to not let your kids view shows or play games that could be frightening. TV and video games often show behaviors like drinking alcohol , doing drugs, smoking cigarettes , and having sex at a young age as cool, fun, and exciting.

When these things seem acceptable, kids and teens might be tempted to try them. That might lead to substance abuse problems, and studies show that teens who watch lots of sexual content are more likely to start sexual activity earlier.

Health experts have long linked too much screen time to obesity. When they're staring at screens, kids are inactive and tend to snack. They're also bombarded with ads that encourage them to eat unhealthy foods like potato chips and drink empty-calorie soft drinks that often become favorite snack foods. Studies show that decreasing the amount of TV kids watched led to less weight gain and lower body mass index BMI.

Replacing video game time with outdoor game time is another good way to help kids maintain a healthy weight. Even older kids may need to be reminded of the purpose of advertising. Video games are especially full of pop-up ads with pressure to buy. You can turn off the TV or at least limit kids' watching time, but it's nearly impossible to remove all exposure to marketing messages. Special Projects Highline. HuffPost Personal Video Horoscopes. Follow Us. Terms Privacy Policy.

Part of HuffPost Wellness. All rights reserved. Suggest a correction. Now What? Also, many parents buy videos that they think can make their kids smart. But how does watching TV really affect children? They cite the following:. Some experts, however, believe that TV is not all that bad.

They qualify though that viewing TV can be good if it is done in moderation, and if the program being watched is selected:. You will have to do some research to understand the content and the message that the show sends out to the audience. Do not pick a show just because it is for children. Keep in mind the following factors before you decide what to watch for kids:.

The number of hours children spend watching digital media are increasing at an alarming rate. While you may not be able to control how much TV your kids watch outside, you can surely limit it at home. Try to make watching TV a fun family activity, instead of a means to pass the time. That will discourage your children from watching it when they are bored or alone at home. One more thing you could do is encourage your children to go out and play.

This might help in shifting their attention away from the digital media. If your kids are resisting, then try these:. But this does not mean you cannot control the influence of television on your children. As a parent, you can decide how much TV your kid sees. If your kids are old enough to understand, then explain to them why you are limiting the screen time and how it can affect them; this might reduce the resistance.

It can curb their physical activity, social interaction, and cognitive development in some cases. Experts recommend that children under two years of age should not be exposed to TV, as it can be detrimental to their cognitive, social, and physical development. Just because the show is designed for infants and toddlers, does not mean it is right for them 9. Media violence is the portrayal of violent and aggressive behavior on screen for entertainment.

The aggression is usually led by a human or a human-like character on screen Television can do good and also bad for your children. Remember that TV is not the villain.



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